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16 Therefore, let no one judge you [Goyim] in eating and in drinking or in respect to a yom tov (yontev) or a rosh chodesh or Shabbos;

17 Which are a shadow of the things to come in the Olam HaBah; but the reality, the substance, is Moshiach.

18 Let no one deprive you of the prize by delighting in his mystical asceticism and his veneration of malachim and delving into his chazonot (visions) and being vainly puffed up by the machshavot (thoughts) of his basar (old nature unrenewed and unregenerated by the Ruach Hakodesh),

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